Thinking about getting pregnant again after a miscarriage is not easy, some people completely stop trying with the fear of going through the same pain all over again, but most women conceive healthy kids after a miscarriage. It is not easy to go through the pain and losing a child but trying again might give you what you wanted for so long. More than one in five pregnancies end in miscarriage, typically taking place within the first three months of pregnancy. It is natural to be nervous about trying another time and there a lot of questions on your head about what you should do to make this time right. For women under 35, the chance of having a miscarriage in any given pregnancy is about 15 percent. Rates rise as you age, up to 20-35 percent between ages 35 and 45 and as high as 50 percent for women over 45. Here is how to conceive after a miscarriage:
How long to wait to get pregnant?
Miscarriage is a mental and physical pain for both the parents, losing a child is not easy nor is coping up with it. It is recommended to take a few time to work on yourself before you can start trying again, as miscarriage can take a toll on the mother. If your doctor has not given you any fixed amount of time to wait, you can start trying immediately after you are ready but you will have to wait for at least 2 weeks. If your pregnancy loss has occurred after 20 weeks of pregnancy, then there may be a paucity of important vitamins like folate in your body. In that case, pregnancy immediately after miscarriage may not be a good idea either for you or for the baby. If you feel that your health is fragile, consult the doctor and do as they direct.
When to start trying?
When you can start trying is completely dependent on when your periods will start after the miscarriage and after your body is ready to. Sex is discouraged typically for 2 weeks after a miscarriage. The objective is to prevent infections. If you have any specific problem like uterine fibroids, then the doctor will surely take that into cognizance and render his or her advice accordingly. Your menstruation cycle gets changed up after a miscarriage they usually return within six months. Ideally, you should wait to start having sex until the time you start ovulating.
Is it going to be hard?
It is common to think that your pregnancy is going to be hard after you have had a miscarriage. It is a myth that chances of getting pregnant after a miscarriage are low. Your chances of getting pregnant are the same as before and as any other woman. In fact, some women do get pregnant easily within 3 months of a miscarriage. There is one study that reveals that nearly 70% of women who have suffered a miscarriage and have renewed their efforts immediately after have become pregnant within 3 months. Mindful lifestyle choices like limiting your intake of caffeine and avoiding alcohol and drugs do have a bearing on your chances of a healthy pregnancy.
Are there chances of another miscariage?
Studies show that only 1% of pregnant women have more than one miscarriage. So, your chances of getting another miscarriage could be negligible. According to a study, only 53% of women who tried to get pregnant within 3 months of miscarriage delivered healthy babies. On the other hand, among the women who waited for at least 3 months before trying to get pregnant, 36% became pregnant and delivered a baby.
What precautions should take?
There are usually no apparent reason for a miscarriage and there is not much you can do to stop it from happening. Unless you have an serious problem in that case you will have to get it treated first and then start trying to get pregnant. Apart from that leading a healthy lifestyle is all one can do.